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January 2009 
Friday 9
Posted on Dec 7th, 2007
by
muirpal
muirpal
- Chloe - Sho - Virginia - Laura - Emmet - Betsy - Tattie - Everyone at SweetRush - My zaady friends!
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Gaia: Connect. Grow. Inspire. Empower.
What are you doing to do after you answer this?
Posted on Nov 22nd, 2007
by
muirpal
muirpal
Say good morning and happy Thanksgiving to my zaady friends. Write my Thanksgiving 9. Check in with my working friends in Costa Rica. Go on a hike with the dogs. Maybe some yoga & meditation.... More »
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is 9 ever enough?
Posted on Nov 5th, 2007
by
muirpal
muirpal
-new friends -being sore from a very steep trail run yesterday -the glorious view of the entire Bay Area when I reached the top -how lucky I am to have such beautiful trails to run... More »
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Another 9
Posted on Oct 24th, 2007
by
muirpal
muirpal
Public Radio Taking a walk with my dog middle of the day, middle of the week Dark chocolate Sun My working environment Being surrounded by photographs of friends & family The nutty flavor of brown... More »
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Neuf
Posted on Oct 23rd, 2007
by
muirpal
muirpal
-My breath -Stretching -Sunshine -Driving out of the Waldo tunnel to a magnificent view of the Golden Gate Bridge and the city of San Francisco -Tamales -Simplicity -Lydia -Old friends -Being nostalgic with old friends
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